Men's Breathe & Freeze
Special Event with Brett Harrington
Thursday 3rd July - 1800 - 19:30
Mothercombe, Somewhere Sauna
An invigorating afternoon/evening experience combining TT Breathing, ice bath immersion, and the healing heat of the sauna—all set against the rugged beauty of the Devon coastline. Reconnect with your breath, reset your nervous system, and feel the deep contrast between fire and ice. A powerful, primal experience to ground, energise, and restore men.
Brett Harrington
A breathwork instructor blending TT Breathing, essential oils, cold therapy, and sauna for deep nervous system reset and lasting transformation.
Key Outcomes
Nervous system reset through breathwork, cold exposure, and heat therapy
Increased mental clarity, focus, and emotional resilience
Improved circulation and energy levels
Tools to manage stress and anxiety naturally
Deeper connection to self through breath and body awareness
Empowered mindset through controlled discomfort and contrast therapy
Special Event with Brett Harrington
Thursday 3rd July - 1800 - 19:30
Mothercombe, Somewhere Sauna
An invigorating afternoon/evening experience combining TT Breathing, ice bath immersion, and the healing heat of the sauna—all set against the rugged beauty of the Devon coastline. Reconnect with your breath, reset your nervous system, and feel the deep contrast between fire and ice. A powerful, primal experience to ground, energise, and restore men.
Brett Harrington
A breathwork instructor blending TT Breathing, essential oils, cold therapy, and sauna for deep nervous system reset and lasting transformation.
Key Outcomes
Nervous system reset through breathwork, cold exposure, and heat therapy
Increased mental clarity, focus, and emotional resilience
Improved circulation and energy levels
Tools to manage stress and anxiety naturally
Deeper connection to self through breath and body awareness
Empowered mindset through controlled discomfort and contrast therapy
Special Event with Brett Harrington
Thursday 3rd July - 1800 - 19:30
Mothercombe, Somewhere Sauna
An invigorating afternoon/evening experience combining TT Breathing, ice bath immersion, and the healing heat of the sauna—all set against the rugged beauty of the Devon coastline. Reconnect with your breath, reset your nervous system, and feel the deep contrast between fire and ice. A powerful, primal experience to ground, energise, and restore men.
Brett Harrington
A breathwork instructor blending TT Breathing, essential oils, cold therapy, and sauna for deep nervous system reset and lasting transformation.
Key Outcomes
Nervous system reset through breathwork, cold exposure, and heat therapy
Increased mental clarity, focus, and emotional resilience
Improved circulation and energy levels
Tools to manage stress and anxiety naturally
Deeper connection to self through breath and body awareness
Empowered mindset through controlled discomfort and contrast therapy