Men’s Events.
Men’s Fire & Ice.
Strength, Friendship and destress
Monthly Ice Bath & Sauna Experience for Men
First Thursday of Every Month | 18:00 - 19:30
Mothercombe, Somewhere Sauna
Step out of the ordinary and join a community of like-minded men for a monthly gathering dedicated to building strength, resilience, and friendships.
Through alternating between ice baths and saunas—known as "contrast therapy"—you’ll experience powerful physical and mental benefits. For men, this includes increased testosterone, improved sleep, enhanced muscle recovery, improved mood, higher mental resilience, fat loss, and better overall health.
Each session also provides space for meaningful conversations, where you can explore what it means to be a man, how to navigate life’s challenges and set actionable goals. We’ll help you create steps to move forward and hold each other accountable, leaving you feeling lighter, stronger, and more empowered.
This is more than just an event—it’s a space for genuine connection and personal growth. Come together in a supportive, judgment-free environment, where trust, community, and high-value friendship take priority.
Breathwork, Sauna & Aroma therapy
With Brett Harrington
A Special Event for Men
Thursday 3rd July | 18:00 - 19:30
Mothercombe, Somewhere Sauna
An invigorating evening experience combining TT Breathing, ice bath immersion, and the healing heat of sauna—all set against the rugged beauty of the Devon coastline. Reconnect with your breath, reset your nervous system, and feel the deep contrast between fire and ice. A powerful, primal experience to ground, energise, and restore men.
Brett Harrington
Breathwork instructor blending TT Breathing, essential oils, cold therapy, and sauna for deep nervous system reset and lasting transformation.
Key Outcomes
Nervous system reset through breathwork, cold exposure, and heat therapy
Increased mental clarity, focus, and emotional resilience
Improved circulation and energy levels
Tools to manage stress and anxiety naturally
Deeper connection to self through breath and body awareness
Empowered mindset through controlled discomfort and contrast therapy
Men’s Breath & Freeze.
A fun, free gathering for men
Monthly Dog Walk & Dip for Men
Last Sunday of Every Month | 10:30 - 1300
Loddiswell Station, Near Signal Box
Every month, we meet—rain or shine. We bring our dogs (optional) and clogs (can be muddy!) and walk up the valley. Towels and a hot drink in hand, we take time to chill, have some food, throw a frisbee, and maybe even jump on the slackline if the weather’s right. It’s a simple, fun, and uplifting way to connect—just mates enjoying a good laugh, without booze or football (not that we don’t enjoy those things).
Dogs aren’t essential, but they make for great company and a solid excuse to get out the door on a Sunday morning. The walk is mostly flat, with the option of some hills if the group fancies it.
It’s essential that you email ben@coachben.me if you’d like to join.